FREE VIDEO

Reconnect to your core postpartum.

This 7-minute video is your starting point for building up your core strength safely and effectively after baby.

Let's get you feeling strong, confident, and energized!

This video is your starting point.

About Jenni

I help new and expecting moms become strong, confident, and energized through evidence-based exercise programs.

Credentials

Masters of Occupational Therapy (MScOT)
Bachelors of Science in Kinesiology (BScKin)
Certified Personal Trainer (CSEP-CPT)